MigraineMe turns the chaos of chronic migraine into clarity. It quietly tracks your sleep, recovery, weather, diet and cycle from your wearables and phone, pinpoints which of them actually trigger you with real statistics, then estimates your risk day by day. So you can plan around your patterns instead of only looking back.
Tell your migraine story in your own words, or answer a few guided questions. The AI builds your profile and a personal risk model.
WHOOP, Oura, Garmin, Polar, Apple Health or Health Connect. MigraineMe collects all your wearable data automatically, your full history and everything new.
Your triggers, prodromes and activities are captured and logged for you automatically. When an attack actually hits, log it in seconds by voice or a quick tap.
As your data builds up, the correlation engine ranks your personal triggers by statistical significance, separating real signal from noise.
MigraineMe turns your patterns into personalised recommendations: which triggers to watch, which treatments are actually working, and what is raising your risk right now.
Export a doctor-ready PDF: timestamped logs, ranked correlations, treatment effectiveness and frequency trends.
MigraineMe scores your real-time risk from everything it knows, last night's sleep, today's pressure, hydration, recovery and your trigger history, updated through the day.
A rolling 7-day outlook helps you plan ahead and adjust your routine.
The more data you feed it, the more accurate it gets.
Tell your migraine story by voice or text, and the AI builds your profile, trigger list and risk model.
It recalibrates your risk model and tunes each trigger's sensitivity to you, getting sharper the longer you use it.
Ask anything about your migraines or treatments, answered straight from your own tracked data.
Ranked insights, treatment recommendations, and a doctor-ready PDF for your neurologist.
Weather, sleep, screen time, activity and nutrition track themselves in the background, then statistical analysis ranks your real triggers. No manual diary.
Daily personalised insights on what's raising your risk, which medicines work, and what to watch for.
A live risk score that updates through the day, plus a rolling 7-day outlook.
Barometric pressure, temperature and humidity tracked automatically, so you catch every trigger-worthy shift.
Syncs sleep, HRV, stress and recovery from WHOOP, Apple Watch, Garmin, Oura and Polar.
Estimates your next period and folds it into your risk score, flagging the days you're most vulnerable.
Log foods from a full database, with caffeine, alcohol, tyramine and a complete nutrient breakdown matched against your attacks.
Log an attack in 30 seconds, or just say it out loud and the AI fills in the rest.
Statistical analysis ranks your triggers by significance, not guesswork, and sharpens every week.
A moderated forum and evidence-based articles, auto-matched to your triggers by AI companion curators.
Start discussions, reply in threads and react with "Me Too", all moderated, with AI thread summaries.
A feed of evidence-based articles auto-matched to your own triggers. Save and discuss.
Subscribe to AI companions that share your triggers and surface the most relevant articles to your feed.
We don't sell your data. We don't share it with advertisers. All health data is encrypted at rest and in transit. MigraineMe is fully GDPR compliant.
Want to leave? Delete your account and every byte goes with you. No questions, no retention, no dark patterns.
