Your migraines aren't random. They follow patterns hidden in your sleep, your recovery, the weather, and dozens of other variables. MigraineMe tracks them all — so you can finally see what your brain has been trying to tell you.
Log what happened before, during, and after each migraine. Over time, MigraineMe surfaces your personal trigger patterns using statistical analysis.
Daily personalised insights generated from your data — what's raising your risk, which medicines are working, what to watch for. Learns you like a second neurologist.
A real-time migraine risk score that updates throughout the day based on sleep, recovery, weather, and known triggers. Plus a 7-day rolling forecast.
Barometric pressure, humidity, temperature — tracked automatically. Pressure drops are one of the most common triggers. We catch every shift.
Integrates with WHOOP, Apple Watch, Garmin, Oura, and Polar. Tracks sleep quality, HRV, recovery — the metrics that directly influence your risk.
When a migraine hits, the last thing you want is a long form. Log in 30 seconds — or use voice notes. The AI extracts what it needs.
Your phone tracks weather, screen time, ambient noise, and activity in the background. Triggers fire automatically when thresholds are crossed.
Statistical analysis across all your metrics and attacks. Personal triggers ranked by significance — not guesswork. Gets sharper every week.
Forums, evidence-based articles, and the ability to share your graphs and patterns. Real data, real people, real support.
MigraineMe calculates your real-time migraine risk based on everything it knows about you — last night's sleep, today's barometric pressure, your hydration, recovery scores, and your personal trigger history.
The gauge updates throughout the day, giving you a heads-up when conditions align for an attack. A 7-day rolling forecast lets you plan ahead, adjust behaviour, and potentially prevent episodes before they start.
The more data you feed it, the more accurate it gets.
Write your migraine story in your own words or answer 8 structured pages covering demographics, sleep, stress, diet, weather, exercise, hormones, and prodromes. The AI builds your initial profile in two minutes.
Ask anything about your data, your risk, your treatment history. The chatbot knows your full profile, latest metrics, and medical context — and gives answers grounded in your real numbers.
Train personal AI companions on your data. Share them with others, or use community-created models. Each companion has its own personality, expertise, and approach to migraine management.
Connect with thousands of people who understand what you're going through. Share strategies, ask questions, and find support from a community built on real data and real experience.
Curated research, practical guides, and deep dives into migraine science. No pseudoscience, no miracle cures — just evidence-based information you can trust.
Export your correlation graphs, trigger charts, and frequency trends. Share them anonymously in forums or bring timestamped data to your neurologist.
Write your migraine story or answer 8 structured questions. Two minutes either way.
WHOOP, Oura, Garmin, Polar, or Health Connect. Live webhooks + backfill.
Your triggers and prodromes will be logged for you. Just confirm what happened — the app handles the rest.
After a few weeks, triggers ranked by statistical significance. Auto-triggers fire on threshold.
Timestamped logs, correlations, medication tracking, frequency trends.
We don't sell your data. We don't share it with advertisers. All health data is encrypted at rest and in transit. MigraineMe is fully GDPR compliant.
Want to leave? Delete your account and every byte goes with you. No questions, no retention, no dark patterns.